Elegant Dance Studio Policies Studio Rules Proper attire must be worn in to and from studio. Dance shoes should not be worn outside of the building. No gum permitted in the dance studio. Dancers should arrive five minutes before scheduled class time and be picked up promptly after class. Please notify the studio if...
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Foot Care for Dancers
To call human feet complex is an understatement. After all, of the 208 bones in the human body, 52 of those bones are in the feet. Besides its structure, feet are quite complex when you consider their purpose: support, balance and propulsion. This is all the more true for a dancer. Just as musicians must keep their...