Adult Barre – Classes for Medford, Patchogue, Holbrook, Holtsville, Farmingville Community

Adult Barre – Classes for Medford, Patchogue, Holbrook, Holtsville, Farmingville Community

A barre class is totally different from a dance class. You won’t typically find cardio in this workout, but rather a series of strengthening exercises targeting your core, arms, legs, and, of course, your butt. Pair that with a solid playlist, an enthusiastic instructor, and you’ve got a workout that — after you get over the soreness of your first class — becomes incredibly addictive.

Leave a Reply